Step 1: Find a pen and a piece of paper Over the next week or so, you will be writing a lot of notes and lists as you progress on your journey. But before you do anything, make a list of everybody you need to talk to or everybody that you find true value from. … Continue reading How To: How to reduce your belongings in less than a week, quickly
It goes without saying, that humans are fearful beings. There are relevant fears that we couldn't control back when we first existed, just as there are relevant fears that we can't control now. Then there's the 'other' fears: The fear of being too wild, too smelly, too poor, too quiet, too pushy, too bitchy, too … Continue reading A week of fighting my fears
As a result of July's 'getting my shit together' that's surprisingly stuck and glided into August, a frustrating thought keeps popping into my mind. Given the time of night I doubt many of you will see this, but if you do: Welcome to writings of my latest thought... An array of thinking patterns have been … Continue reading Do I enjoy my blog?
I love camping so much. The feeling of hot air and fresh, green, grass cuddling my mud covered feet makes me feel as if it's the closest I can get to nature during the day light hours. Whilst the cosiness of laying under a snugly sleeping bag watching stars glide across the midnight sky with … Continue reading 7 questions to ask yourself for Minimalist Camping
Listen to upbeat podcasts "Say no, so you can say yes" Walk without headphones in Walk slowly to avoid mistakes Let people go first on transport Eat slower (without technology) Leave the house 5 minutes earlier Spend 5 more minutes in the shower Pick up a creative hobby, dairies count Simplify your morning and … Continue reading 30 ways to live a Slower and Intentional Life without noticing it
Back in November, I wrote a blog post about my morning routine. For those of you who read it and for those of you who didn't, it might be a good idea to read what I say down below. This because of one thing: Change. My morning routine has changed a lot since the one … Continue reading My Simplified Morning Routine
For the last 5 years (or possibly even more) I have been playing along with the therapy game. I have sat in the same bleak, black and squared metal framed chairs in the same rectangle, blank canvas rooms every week or at least once a month using my vocabulary to explode the same few, important … Continue reading After 5+ years of therapy, I learnt this: It only works if you’re willing to work at it